holistic chiropractic care and family wellness in Pacific Beach, San Diego
A place where you can just be in the present moment, in your body and who you truly are. A place to connect to your body and spirit, to be in community, and to experience radical healing and vitality
our approach
Each adjustment you experience at Just Be is unique for what is needed in that moment. This happens because our bodies are so intelligent that the stress it stores in our body is organized into specific geometric patterns. The main stressors causing these stored patterns of dis-ease in the body include physical, chemical, and/or emotional stressors. These patterns result in less than optimal function in each of the systems in our body: the glandular system, the eliminative system, the nervous system, the digestive system, the muscular system, and the circulatory system. In each visit, you will be cued to breathe and shift your body in different positions to help you connect to specific areas in your body that need attention. Often there will be light touch to work with the connective tissue/fascial system, deeper tissue work with the muscular system, and high velocity forces with the osseous (boney) system. This approach is called Bio Geometric Integration (BGI). These different types of forces are all considered to be part of the adjustment and are used to be specific with what the body needs in each moment. The goals are increase body Awareness, integrate and release the stored patterns that are causing dis-ease and interfering with your expression of Life, and to become more adaptable so you can live with more Wholeness.
Hi, I’m Dr. Chrissy and I look forward to serving you and your family, and building our community together
Our Mission - Our mission is to help women, families, athletes, students, and entrepreneurs reconnect with themselves, their inner wisdom, heal their mind, body and soul, and empower them to live with more presence, ease, and vitality. We aim to support these individuals through chiropractic adjustments that allow innate intelligence to express fully and offer a community to help those reach not only their goals in health, but also their goals in life. Our clients will have a greater sense of empowerment with their health and their inner knowing, which brings more health, more freedom, more connection, more joy, more success, more intuition in all aspects of life.
Our Vision - Our vision is to create a community of like-minded individuals who aspire to learn more about their health and implement daily practices to propel their health further. As more confidence and vitality grows within these individuals, we will spread light and healing to more people to join our holistic community. This community brings a sense of belonging and support throughout all stages of life, because let’s face it, life isn’t always easy and its important to have a team by your side.
Testimonials